Value Per Nutrient Food 0.46 mg 100 grams Vitamin B-6 Fish, shad, american, cooked, dry heat 0.46 mg 100 grams Vitamin B-6 Fish, dolphinfish, cooked, dry heat 0.46 mg 100 grams Vitamin B-6 Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 0.46 mg 100 grams Vitamin B-6 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.46 mg 100 grams Vitamin B-6 Fish, salmon, chum, cooked, dry heat 0.46 mg 100 grams Vitamin B-6 Fish, spot, cooked, dry heat 0.46 mg 100 grams Vitamin B-6 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 0.46 mg 100 grams Vitamin B-6 Soy flour, full-fat, raw