Value Per Nutrient Food 0.47 mg 100 grams Vitamin B-6 Pork, cured, ham, shank, bone-in, separable lean only, unheated 0.47 mg 100 grams Vitamin B-6 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.47 mg 100 grams Vitamin B-6 Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water 0.47 mg 100 grams Vitamin B-6 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 0.47 mg 100 grams Vitamin B-6 Game meat, elk, round, separable lean only, cooked, broiled 0.47 mg 100 grams Vitamin B-6 Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 0.46 mg 100 grams Vitamin B-6 Pork, fresh, leg (ham), rump half, separable lean only, raw 0.46 mg 100 grams Vitamin B-6 Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
