Value Per Nutrient Food 0.47 mg 100 grams Vitamin B-6 Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water 0.47 mg 100 grams Vitamin B-6 KENTUCKY FRIED CHICKEN, Crispy Chicken Strips 0.47 mg 100 grams Vitamin B-6 Beans, pinto, mature seeds, raw 0.47 mg 100 grams Vitamin B-6 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned 0.47 mg 100 grams Vitamin B-6 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 0.47 mg 100 grams Vitamin B-6 Seeds, flaxseed 0.47 mg 100 grams Vitamin B-6 Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 0.47 mg 100 grams Vitamin B-6 Potatoes, hashed brown, home-prepared