Value Per Nutrient Food 0.05 mg 100 grams Pantothenic acid Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt 0.05 mg 100 grams Pantothenic acid Cowpeas, leafy tips, cooked, boiled, drained, with salt 0.05 mg 100 grams Pantothenic acid Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 0.05 mg 100 grams Pantothenic acid Soup, tomato vegetable, dry, mix, prepared with water 0.05 mg 100 grams Pantothenic acid Apples, raw, without skin, cooked, boiled 0.05 mg 100 grams Pantothenic acid Catsup 0.04 mg 100 grams Pantothenic acid USDA Commodity peaches, canned, light syrup, drained 0.04 mg 100 grams Pantothenic acid Currants, zante, dried