Value Per Nutrient Food 0.10 mg 100 grams Pantothenic acid Cherries, sour, red, canned, heavy syrup pack, solids and liquids 0.10 mg 100 grams Pantothenic acid Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) 0.10 mg 100 grams Pantothenic acid Candies, semisweet chocolate 0.10 mg 100 grams Pantothenic acid Lemonade, frozen concentrate, pink 0.10 mg 100 grams Pantothenic acid Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, prepared with boiling water 0.10 mg 100 grams Pantothenic acid Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids 0.10 mg 100 grams Pantothenic acid Cabbage, chinese (pe-tsai), raw 0.10 mg 100 grams Pantothenic acid Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt