Value Per Nutrient Food 7.04 mg 100 grams Pantothenic acid Seeds, sunflower seed kernels, dry roasted, without salt 7.04 mg 100 grams Pantothenic acid Seeds, sunflower seed kernels, dry roasted, with salt added 6.94 mg 100 grams Pantothenic acid Beef, variety meats and by-products, liver, cooked, pan-fried 6.94 mg 100 grams Pantothenic acid Seeds, sunflower seed kernels, oil roasted, without salt 6.94 mg 100 grams Pantothenic acid Seeds, sunflower seed kernels, oil roasted, with salt added 6.71 mg 100 grams Pantothenic acid Egg, whole, dried, stabilized, glucose reduced 6.67 mg 100 grams Pantothenic acid Chicken, liver, all classes, cooked, simmered 6.65 mg 100 grams Pantothenic acid Pork, fresh, variety meats and by-products, liver, raw