Value Per Nutrient Food 0.31 mg 100 grams Pantothenic acid Cereals ready-to-eat, QUAKER, Honey Nut Oats 0.31 mg 100 grams Pantothenic acid Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.31 mg 100 grams Pantothenic acid Ham salad spread 0.31 mg 100 grams Pantothenic acid Fast foods, hamburger; double, regular, patty; plain 0.31 mg 100 grams Pantothenic acid Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw 0.31 mg 100 grams Pantothenic acid Cereals, QUAKER, hominy grits, white, regular, dry 0.31 mg 100 grams Pantothenic acid Crustaceans, shrimp, mixed species, raw 0.31 mg 100 grams Pantothenic acid Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled