Value Per Nutrient Food 0.34 mg 100 grams Pantothenic acid Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.34 mg 100 grams Pantothenic acid Cheese, gouda 0.34 mg 100 grams Pantothenic acid Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.34 mg 100 grams Pantothenic acid Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.34 mg 100 grams Pantothenic acid Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 0.34 mg 100 grams Pantothenic acid Lamb, variety meats and by-products, tongue, cooked, braised 0.34 mg 100 grams Pantothenic acid Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.34 mg 100 grams Pantothenic acid Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw