Value Per Nutrient Food 0.35 mg 100 grams Pantothenic acid Squash, winter, all varieties, cooked, baked, with salt 0.35 mg 100 grams Pantothenic acid Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 0.35 mg 100 grams Pantothenic acid Fish, swordfish, raw 0.35 mg 100 grams Pantothenic acid Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.35 mg 100 grams Pantothenic acid Beef, brisket, whole, separable lean only, all grades, raw 0.35 mg 100 grams Pantothenic acid Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.35 mg 100 grams Pantothenic acid Fast foods, scallops, breaded and fried 0.35 mg 100 grams Pantothenic acid Crustaceans, crab, blue, raw
