Value Per Nutrient Food 0.35 mg 100 grams Pantothenic acid Muffins, plain, prepared from recipe, made with low fat (2%) milk 0.35 mg 100 grams Pantothenic acid Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.35 mg 100 grams Pantothenic acid Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 0.35 mg 100 grams Pantothenic acid Crustaceans, shrimp, mixed species, cooked, breaded and fried 0.35 mg 100 grams Pantothenic acid Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 0.35 mg 100 grams Pantothenic acid Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS 0.35 mg 100 grams Pantothenic acid Macaroni, vegetable, cooked, enriched 0.35 mg 100 grams Pantothenic acid Crustaceans, crab, dungeness, raw