Value Per Nutrient Food 0.81 mg 100 grams Pantothenic acid Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 0.81 mg 100 grams Pantothenic acid McDONALD'S, Warm Cinnamon Roll 0.81 mg 100 grams Pantothenic acid Pork, fresh, leg (ham), whole, separable lean only, raw 0.81 mg 100 grams Pantothenic acid Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 0.81 mg 100 grams Pantothenic acid Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw 0.81 mg 100 grams Pantothenic acid Turkey, young tom, meat and skin, raw 0.81 mg 100 grams Pantothenic acid Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 0.81 mg 100 grams Pantothenic acid Dates, medjool