Value Per Nutrient Food 0.81 mg 100 grams Pantothenic acid Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal 0.81 mg 100 grams Pantothenic acid Fast foods, biscuit, with egg and bacon 0.81 mg 100 grams Pantothenic acid Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.81 mg 100 grams Pantothenic acid Spices, mustard seed, ground 0.81 mg 100 grams Pantothenic acid Cereals, ROMAN MEAL, plain, dry 0.81 mg 100 grams Pantothenic acid Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.81 mg 100 grams Pantothenic acid Fish, salmon, coho, wild, cooked, dry heat 0.81 mg 100 grams Pantothenic acid Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw