Value Per Nutrient Food 0.86 mg 100 grams Pantothenic acid Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 0.86 mg 100 grams Pantothenic acid Fish, mackerel, Atlantic, raw 0.86 mg 100 grams Pantothenic acid Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.85 mg 100 grams Pantothenic acid Crackers, cheese, sandwich-type with cheese filling 0.85 mg 100 grams Pantothenic acid Chicken breast tenders, uncooked 0.85 mg 100 grams Pantothenic acid Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt 0.85 mg 100 grams Pantothenic acid Chicken, roasting, light meat, meat only, raw 0.85 mg 100 grams Pantothenic acid Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt