Value Per Nutrient Food 1.00 mg 100 grams Pantothenic acid Cereals ready-to-eat, POST, Shredded Wheat, spoon-size 1.00 mg 100 grams Pantothenic acid Seeds, sisymbrium sp. seeds, whole, dried 0.99 mg 100 grams Pantothenic acid Chicken breast tenders, cooked, microwaved 0.99 mg 100 grams Pantothenic acid Chicken, broilers or fryers, dark meat, meat and skin, raw 0.99 mg 100 grams Pantothenic acid Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 0.99 mg 100 grams Pantothenic acid Poultry food products, ground turkey, raw 0.99 mg 100 grams Pantothenic acid Ensure plus, liquid nutrition 0.99 mg 100 grams Pantothenic acid Fast foods, burrito, with beef, cheese, and chili peppers