Value Per Nutrient Food 1.20 mg 100 grams Niacin Bread, salvadoran sweet cheese (quesadilla salvadorena) 1.20 mg 100 grams Niacin Mung beans, mature seeds, sprouted, cooked, stir-fried 1.20 mg 100 grams Niacin Nuts, pecans, oil roasted, without salt added 1.20 mg 100 grams Niacin Fish, sunfish, pumpkin seed, raw 1.20 mg 100 grams Niacin Broadbeans, immature seeds, cooked, boiled, drained, without salt 1.20 mg 100 grams Niacin Wheat flour, white (industrial), 13% protein, bleached, unenriched 1.20 mg 100 grams Niacin Wheat flour, white (industrial), 10% protein, bleached, unenriched 1.20 mg 100 grams Niacin Wheat flour, white (industrial), 9% protein, bleached, unenriched