Value Per Nutrient Food 0.05 mg 100 grams Riboflavin Corn, sweet, white, canned, cream style, regular pack 0.05 mg 100 grams Riboflavin Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt 0.05 mg 100 grams Riboflavin Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt 0.05 mg 100 grams Riboflavin Mustard greens, frozen, cooked, boiled, drained, with salt 0.05 mg 100 grams Riboflavin Lupins, mature seeds, cooked, boiled, without salt 0.05 mg 100 grams Riboflavin Soybeans, mature seeds, sprouted, cooked, steamed, with salt 0.05 mg 100 grams Riboflavin Corn, sweet, yellow, canned, cream style, no salt added 0.05 mg 100 grams Riboflavin Pomegranates, raw