Value Per Nutrient Food 0.13 mg 100 grams Riboflavin Turkey, young hen, wing, meat and skin, cooked, roasted 0.13 mg 100 grams Riboflavin Lentils, sprouted, raw 0.13 mg 100 grams Riboflavin Chicken, broilers or fryers, wing, meat only, cooked, fried 0.13 mg 100 grams Riboflavin Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 0.13 mg 100 grams Riboflavin Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.13 mg 100 grams Riboflavin Pumpkin leaves, raw 0.13 mg 100 grams Riboflavin Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 0.13 mg 100 grams Riboflavin Turkey, young hen, breast, meat and skin, cooked, roasted