Value Per Nutrient Food 23.00 mg 100 grams Vitamin C, total ascorbic acid Lamb, variety meats and by-products, brain, cooked, pan-fried 23.00 mg 100 grams Vitamin C, total ascorbic acid Sapote, mamey, raw 23.00 mg 100 grams Vitamin C, total ascorbic acid Cress, garden, cooked, boiled, drained, without salt 23.00 mg 100 grams Vitamin C, total ascorbic acid Cress, garden, cooked, boiled, drained, with salt 23.00 mg 100 grams Vitamin C, total ascorbic acid Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal 23.00 mg 100 grams Vitamin C, total ascorbic acid Lamb, variety meats and by-products, spleen, raw 22.80 mg 100 grams Vitamin C, total ascorbic acid Tomatoes, red, ripe, cooked 22.80 mg 100 grams Vitamin C, total ascorbic acid Tomatoes, red, ripe, cooked, with salt