Value Per Nutrient Food 0.40 mg 100 grams Vitamin C, total ascorbic acid Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 0.40 mg 100 grams Vitamin C, total ascorbic acid Fish, mackerel, Atlantic, cooked, dry heat 0.40 mg 100 grams Vitamin C, total ascorbic acid Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 0.40 mg 100 grams Vitamin C, total ascorbic acid Soup, scotch broth, canned, prepared with equal volume water 0.40 mg 100 grams Vitamin C, total ascorbic acid Fast foods, cheeseburger; double, regular patty; with condiments 0.40 mg 100 grams Vitamin C, total ascorbic acid Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink 0.40 mg 100 grams Vitamin C, total ascorbic acid Snacks, cornnuts, barbecue-flavor 0.40 mg 100 grams Vitamin C, total ascorbic acid Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
