Value Per Nutrient Food 0.50 mg 100 grams Vitamin C, total ascorbic acid Tofu, extra firm, prepared with nigari 0.50 mg 100 grams Vitamin C, total ascorbic acid Fish, trout, mixed species, cooked, dry heat 0.50 mg 100 grams Vitamin C, total ascorbic acid Cookies, oatmeal, commercially prepared, regular 0.50 mg 100 grams Vitamin C, total ascorbic acid Nuts, cashew nuts, raw 0.50 mg 100 grams Vitamin C, total ascorbic acid Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 0.50 mg 100 grams Vitamin C, total ascorbic acid CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Southwestern Corn Chowder 0.50 mg 100 grams Vitamin C, total ascorbic acid Pie, chocolate mousse, prepared from mix, no-bake type 0.50 mg 100 grams Vitamin C, total ascorbic acid WENDY'S, CLASSIC SINGLE Hamburger, no cheese