Value Per Nutrient Food 0.70 mg 100 grams Vitamin C, total ascorbic acid Cattail, Narrow Leaf Shoots (Northern Plains Indians) 0.70 mg 100 grams Vitamin C, total ascorbic acid Nuts, macadamia nuts, dry roasted, without salt added 0.70 mg 100 grams Vitamin C, total ascorbic acid Pork, fresh, leg (ham), shank half, separable lean and fat, raw 0.70 mg 100 grams Vitamin C, total ascorbic acid Puddings, coconut cream, dry mix, regular, prepared with whole milk 0.70 mg 100 grams Vitamin C, total ascorbic acid Puddings, vanilla, dry mix, regular, prepared with 2% milk 0.70 mg 100 grams Vitamin C, total ascorbic acid Babyfood, cereal, with egg yolks, junior 0.70 mg 100 grams Vitamin C, total ascorbic acid Nuts, macadamia nuts, dry roasted, with salt added 0.70 mg 100 grams Vitamin C, total ascorbic acid Chokecherries, raw, pitted (Shoshone Bannock)