Value Per Nutrient Food 2.20 mg 100 grams Vitamin C, total ascorbic acid Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 2.20 mg 100 grams Vitamin C, total ascorbic acid Soybeans, mature seeds, roasted, salted 2.20 mg 100 grams Vitamin C, total ascorbic acid Babyfood, meat, turkey, strained 2.20 mg 100 grams Vitamin C, total ascorbic acid Apples, dehydrated (low moisture), sulfured, uncooked 2.20 mg 100 grams Vitamin C, total ascorbic acid Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt 2.20 mg 100 grams Vitamin C, total ascorbic acid Pancakes, blueberry, prepared from recipe 2.20 mg 100 grams Vitamin C, total ascorbic acid Fast foods, sundae, caramel 2.20 mg 100 grams Vitamin C, total ascorbic acid Soup, cream of asparagus, canned, condensed