Value Per Nutrient Food 2.90 mg 100 grams Vitamin C, total ascorbic acid Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 2.80 mg 100 grams Vitamin C, total ascorbic acid Fish, yellowtail, mixed species, raw 2.80 mg 100 grams Vitamin C, total ascorbic acid Peaches, canned, heavy syrup pack, solids and liquids 2.80 mg 100 grams Vitamin C, total ascorbic acid Lettuce, iceberg (includes crisphead types), raw 2.80 mg 100 grams Vitamin C, total ascorbic acid Chicory, witloof, raw 2.80 mg 100 grams Vitamin C, total ascorbic acid Beets, canned, no salt added, solids and liquids 2.80 mg 100 grams Vitamin C, total ascorbic acid Prunes, canned, heavy syrup pack, solids and liquids 2.80 mg 100 grams Vitamin C, total ascorbic acid Nuts, coconut milk, raw (liquid expressed from grated meat and water)
