Value Per Nutrient Food 3.10 mg 100 grams Vitamin C, total ascorbic acid USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids 3.10 mg 100 grams Vitamin C, total ascorbic acid Lemonade, frozen concentrate, pink, prepared with water 3.10 mg 100 grams Vitamin C, total ascorbic acid Chicken, stewing, meat and skin, and giblets and neck, raw 3.10 mg 100 grams Vitamin C, total ascorbic acid Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 3.10 mg 100 grams Vitamin C, total ascorbic acid Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 3.10 mg 100 grams Vitamin C, total ascorbic acid Chicken, broilers or fryers, dark meat, meat only, raw 3.10 mg 100 grams Vitamin C, total ascorbic acid Toppings, pineapple 3.10 mg 100 grams Vitamin C, total ascorbic acid Apricots, canned, heavy syrup, drained