Value Per Nutrient Food 3.10 mg 100 grams Vitamin C, total ascorbic acid Apricots, canned, heavy syrup pack, with skin, solids and liquids 3.10 mg 100 grams Vitamin C, total ascorbic acid Babyfood, cereal, high protein, with apple and orange, dry 3.10 mg 100 grams Vitamin C, total ascorbic acid Baked beans, canned, no salt added 3.10 mg 100 grams Vitamin C, total ascorbic acid Beef, variety meats and by-products, tongue, raw 3.10 mg 100 grams Vitamin C, total ascorbic acid Beans, shellie, canned, solids and liquids 3.10 mg 100 grams Vitamin C, total ascorbic acid Beans, snap, canned, all styles, seasoned, solids and liquids 3.10 mg 100 grams Vitamin C, total ascorbic acid Celery, raw 3.10 mg 100 grams Vitamin C, total ascorbic acid Boysenberries, frozen, unsweetened