Value Per Nutrient Food 3.20 mg 100 grams Vitamin C, total ascorbic acid Vegetables, mixed, frozen, cooked, boiled, drained, without salt 3.20 mg 100 grams Vitamin C, total ascorbic acid Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 3.20 mg 100 grams Vitamin C, total ascorbic acid Pie, apple, commercially prepared, unenriched flour 3.20 mg 100 grams Vitamin C, total ascorbic acid Soup, clam chowder, manhattan, canned, condensed 3.20 mg 100 grams Vitamin C, total ascorbic acid Naranjilla (lulo) pulp, frozen, unsweetened 3.20 mg 100 grams Vitamin C, total ascorbic acid Chicken, heart, all classes, raw 3.20 mg 100 grams Vitamin C, total ascorbic acid Pie, lemon meringue, commercially prepared 3.10 mg 100 grams Vitamin C, total ascorbic acid Soup, chili beef, canned, condensed