Value Per Nutrient Food 3.50 mg 100 grams Vitamin C, total ascorbic acid Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt 3.50 mg 100 grams Vitamin C, total ascorbic acid Crustaceans, crab, dungeness, raw 3.50 mg 100 grams Vitamin C, total ascorbic acid Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 3.50 mg 100 grams Vitamin C, total ascorbic acid Mushrooms, shiitake, dried 3.40 mg 100 grams Vitamin C, total ascorbic acid Salad dressing, ranch dressing, commercial, regular 3.40 mg 100 grams Vitamin C, total ascorbic acid Beans, snap, green variety, canned, regular pack, solids and liquids 3.40 mg 100 grams Vitamin C, total ascorbic acid Pizza, meat and vegetable topping, regular crust, frozen, cooked 3.40 mg 100 grams Vitamin C, total ascorbic acid Beans, snap, green, canned, no salt added, solids and liquids
