Value Per Nutrient Food 4.20 mg 100 grams Vitamin C, total ascorbic acid Pumpkin, canned, with salt 4.20 mg 100 grams Vitamin C, total ascorbic acid Goose, domesticated, meat and skin, raw 4.20 mg 100 grams Vitamin C, total ascorbic acid Pumpkin, canned, without salt 4.20 mg 100 grams Vitamin C, total ascorbic acid Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 4.20 mg 100 grams Vitamin C, total ascorbic acid Pizza, meat and vegetable topping, rising crust, frozen, cooked 4.10 mg 100 grams Vitamin C, total ascorbic acid Fish, salmon, chinook, cooked, dry heat 4.10 mg 100 grams Vitamin C, total ascorbic acid Beans, snap, green, frozen, cooked, boiled, drained without salt 4.10 mg 100 grams Vitamin C, total ascorbic acid Babyfood, dinner, spaghetti and tomato and meat, toddler