Value Per Nutrient Food 4.50 mg 100 grams Vitamin C, total ascorbic acid Beans, kidney, royal red, mature seeds, raw 4.50 mg 100 grams Vitamin C, total ascorbic acid Sauce, ready-to-serve, pepper, TABASCO 4.50 mg 100 grams Vitamin C, total ascorbic acid Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg 4.50 mg 100 grams Vitamin C, total ascorbic acid Veggie burgers or soyburgers, unprepared 4.40 mg 100 grams Vitamin C, total ascorbic acid McDONALD'S, Premium Grilled Chicken Club Sandwich 4.40 mg 100 grams Vitamin C, total ascorbic acid Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 4.40 mg 100 grams Vitamin C, total ascorbic acid Pork, fresh, variety meats and by-products, tongue, raw 4.40 mg 100 grams Vitamin C, total ascorbic acid Turnips, frozen, unprepared
