Value Per Nutrient Food 5.00 mg 100 grams Vitamin C, total ascorbic acid Vegetables, mixed, canned, drained solids 5.00 mg 100 grams Vitamin C, total ascorbic acid Taro, cooked, with salt 5.00 mg 100 grams Vitamin C, total ascorbic acid Mollusks, octopus, common, raw 5.00 mg 100 grams Vitamin C, total ascorbic acid Pumpkin, flowers, cooked, boiled, drained, with salt 5.00 mg 100 grams Vitamin C, total ascorbic acid Chicory roots, raw 4.90 mg 100 grams Vitamin C, total ascorbic acid McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich 4.90 mg 100 grams Vitamin C, total ascorbic acid Fast foods, chicken fillet sandwich, plain 4.90 mg 100 grams Vitamin C, total ascorbic acid HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
