Value Per Nutrient Food 5.00 mg 100 grams Vitamin C, total ascorbic acid Game meat, muskrat, raw 5.00 mg 100 grams Vitamin C, total ascorbic acid Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 5.00 mg 100 grams Vitamin C, total ascorbic acid Taro, cooked, without salt 5.00 mg 100 grams Vitamin C, total ascorbic acid Clam and tomato juice, canned 5.00 mg 100 grams Vitamin C, total ascorbic acid Lamb, variety meats and by-products, heart, raw 5.00 mg 100 grams Vitamin C, total ascorbic acid Pumpkin flowers, cooked, boiled, drained, without salt 5.00 mg 100 grams Vitamin C, total ascorbic acid Mollusks, oyster, eastern, canned 5.00 mg 100 grams Vitamin C, total ascorbic acid Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt