Value Per Nutrient Food 5.10 mg 100 grams Vitamin C, total ascorbic acid WENDY'S, French Fries 5.10 mg 100 grams Vitamin C, total ascorbic acid Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt 5.10 mg 100 grams Vitamin C, total ascorbic acid Squab, (pigeon), light meat without skin, raw 5.10 mg 100 grams Vitamin C, total ascorbic acid Onions, frozen, whole, cooked, boiled, drained, with salt 5.10 mg 100 grams Vitamin C, total ascorbic acid Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve 5.10 mg 100 grams Vitamin C, total ascorbic acid Onions, frozen, whole, cooked, boiled, drained, without salt 5.10 mg 100 grams Vitamin C, total ascorbic acid Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt 5.00 mg 100 grams Vitamin C, total ascorbic acid Ginger root, raw