Value Per Nutrient Food 6.60 mg 100 grams Vitamin C, total ascorbic acid Seeds, breadfruit seeds, raw 6.50 mg 100 grams Vitamin C, total ascorbic acid Squash, winter, hubbard, cooked, boiled, mashed, without salt 6.50 mg 100 grams Vitamin C, total ascorbic acid Chicken, roasting, giblets, cooked, simmered 6.50 mg 100 grams Vitamin C, total ascorbic acid Squash, winter, acorn, cooked, boiled, mashed, without salt 6.50 mg 100 grams Vitamin C, total ascorbic acid Squash, winter, hubbard, cooked, boiled, mashed, with salt 6.50 mg 100 grams Vitamin C, total ascorbic acid Endive, raw 6.50 mg 100 grams Vitamin C, total ascorbic acid Soup, egg drop, Chinese restaurant 6.50 mg 100 grams Vitamin C, total ascorbic acid Squash, winter, acorn, cooked, boiled, mashed, with salt