Value Per Nutrient Food 6.80 mg 100 grams Vitamin C, total ascorbic acid Snacks, beef sticks, smoked 6.70 mg 100 grams Vitamin C, total ascorbic acid Sweet potato, cooked, candied, home-prepared 6.70 mg 100 grams Vitamin C, total ascorbic acid Milk, dry, nonfat, calcium reduced 6.60 mg 100 grams Vitamin C, total ascorbic acid Peaches, raw 6.60 mg 100 grams Vitamin C, total ascorbic acid Peas and carrots, canned, no salt added, solids and liquids 6.60 mg 100 grams Vitamin C, total ascorbic acid Peas and carrots, canned, regular pack, solids and liquids 6.60 mg 100 grams Vitamin C, total ascorbic acid Peas, mature seeds, sprouted, cooked, boiled, drained, with salt 6.60 mg 100 grams Vitamin C, total ascorbic acid Peas, mature seeds, sprouted, cooked, boiled, drained, without salt