Value Per Nutrient Food 18.50 mg 100 grams Vitamin C, total ascorbic acid Cereals ready-to-eat, Ralston Corn Biscuits 18.40 mg 100 grams Vitamin C, total ascorbic acid Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 18.40 mg 100 grams Vitamin C, total ascorbic acid Cowpeas, leafy tips, cooked, boiled, drained, with salt 18.40 mg 100 grams Vitamin C, total ascorbic acid Asparagus, canned, drained solids 18.40 mg 100 grams Vitamin C, total ascorbic acid MORNINGSTAR FARMS Veggie Sweet and Sour Chik'n, frozen, unprepared 18.40 mg 100 grams Vitamin C, total ascorbic acid Chicken, capons, giblets, raw 18.40 mg 100 grams Vitamin C, total ascorbic acid Cowpeas, leafy tips, cooked, boiled, drained, without salt 18.40 mg 100 grams Vitamin C, total ascorbic acid Plantains, raw
