Value Per Nutrient Food 0.44 mg 100 grams Tocopherol, delta Seeds, pumpkin and squash seed kernels, dried 0.43 mg 100 grams Tocopherol, delta TACO BELL, BURRITO SUPREME with beef 0.43 mg 100 grams Tocopherol, delta Potatoes, french fried, all types, salt added in processing, frozen, unprepared 0.43 mg 100 grams Tocopherol, delta Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 0.42 mg 100 grams Tocopherol, delta TACO BELL, BURRITO SUPREME with steak 0.42 mg 100 grams Tocopherol, delta Fast foods, bagel, with ham, egg, and cheese 0.42 mg 100 grams Tocopherol, delta Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 0.42 mg 100 grams Tocopherol, delta TACO BELL, BURRITO SUPREME with chicken