Value Per Nutrient Food 0.53 mg 100 grams Tocopherol, delta Plantains, yellow, fried, Latino restaurant 0.53 mg 100 grams Tocopherol, delta Millet flour 0.53 mg 100 grams Tocopherol, delta TACO BELL, Bean Burrito 0.52 mg 100 grams Tocopherol, delta Cornmeal, white (Navajo) 0.50 mg 100 grams Tocopherol, delta Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 0.49 mg 100 grams Tocopherol, delta Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 0.49 mg 100 grams Tocopherol, delta Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 0.47 mg 100 grams Tocopherol, delta Restaurant, Latino, arroz con leche (rice pudding)