Value Per Nutrient Food 0.04 mg 100 grams Tocopherol, gamma Cheese, cream 0.04 mg 100 grams Tocopherol, gamma Hummus, home prepared 0.04 mg 100 grams Tocopherol, gamma Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 0.04 mg 100 grams Tocopherol, gamma Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 0.04 mg 100 grams Tocopherol, gamma Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 0.04 mg 100 grams Tocopherol, gamma Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 0.04 mg 100 grams Tocopherol, gamma Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 0.04 mg 100 grams Tocopherol, gamma Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated