Value Per Nutrient Food 0.08 mg 100 grams Tocopherol, gamma Beef sausage, fresh, cooked 0.08 mg 100 grams Tocopherol, gamma Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 0.07 mg 100 grams Tocopherol, gamma Pork, ground, 72% lean / 28% fat, raw 0.07 mg 100 grams Tocopherol, gamma Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 0.07 mg 100 grams Tocopherol, gamma Beef, variety meats and by-products, liver, raw 0.07 mg 100 grams Tocopherol, gamma Pork, cured, bacon, cooked, pan-fried 0.07 mg 100 grams Tocopherol, gamma Turkey, gizzard, all classes, cooked, simmered 0.07 mg 100 grams Tocopherol, gamma Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium