Value Per Nutrient Food 0.17 mg 100 grams Tocopherol, gamma Chicken, ground, raw 0.17 mg 100 grams Tocopherol, gamma Turkey, liver, all classes, cooked, simmered 0.17 mg 100 grams Tocopherol, gamma Asparagus, frozen, cooked, boiled, drained, with salt 0.16 mg 100 grams Tocopherol, gamma Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 0.16 mg 100 grams Tocopherol, gamma Spinach souffle 0.16 mg 100 grams Tocopherol, gamma Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt 0.16 mg 100 grams Tocopherol, gamma Cereals, farina, enriched, cooked with water, without salt 0.16 mg 100 grams Tocopherol, gamma Turnip greens, raw
