Value Per Nutrient Food 0.17 mg 100 grams Tocopherol, gamma Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 0.17 mg 100 grams Tocopherol, gamma Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 0.17 mg 100 grams Tocopherol, gamma Asparagus, frozen, cooked, boiled, drained, without salt 0.17 mg 100 grams Tocopherol, gamma Fish, anchovy, european, canned in oil, drained solids 0.17 mg 100 grams Tocopherol, gamma Turkey, liver, all classes, raw 0.17 mg 100 grams Tocopherol, gamma Babyfood, dinner, vegetables and beef, junior 0.17 mg 100 grams Tocopherol, gamma Corn, sweet, yellow, frozen, kernels on cob, unprepared 0.17 mg 100 grams Tocopherol, gamma Corn pudding, home prepared