Value Per Nutrient Food 1.50 mg 100 grams Tocopherol, gamma Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 1.49 mg 100 grams Tocopherol, gamma APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 1.48 mg 100 grams Tocopherol, gamma Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1.47 mg 100 grams Tocopherol, gamma Mollusks, clam, mixed species, canned, drained solids 1.47 mg 100 grams Tocopherol, gamma Restaurant, Latino, pupusas con queso (pupusas, cheese) 1.46 mg 100 grams Tocopherol, gamma Bread, Multi-Grain (includes whole-grain) 1.44 mg 100 grams Tocopherol, gamma Wheat flour, white, bread, enriched 1.43 mg 100 grams Tocopherol, gamma DIGIORNO Pizza, cheese topping, rising crust, frozen, baked