Value Per Nutrient Food 1.64 mg 100 grams Tocopherol, gamma Puddings, chocolate, ready-to-eat 1.60 mg 100 grams Tocopherol, gamma Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1.59 mg 100 grams Tocopherol, gamma Incaparina, dry mix (corn and soy flours), unprepared 1.58 mg 100 grams Tocopherol, gamma Bread, Multi-Grain, toasted (includes whole-grain) 1.57 mg 100 grams Tocopherol, gamma Cookies, sugar wafers with creme filling, regular 1.56 mg 100 grams Tocopherol, gamma Frijoles rojos volteados (Refried beans, red, canned) 1.53 mg 100 grams Tocopherol, gamma Spices, parsley, dried 1.50 mg 100 grams Tocopherol, gamma Wheat flour, white (industrial), 10% protein, unbleached, enriched
