Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 0.01 mg 100 grams Tocopherol, beta Tomatoes, red, ripe, raw, year round average 0.01 mg 100 grams Tocopherol, beta Carrots, raw 0.01 mg 100 grams Tocopherol, beta Pie crust, refrigerated, regular, unbaked 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 0.01 mg 100 grams Tocopherol, beta Refried beans, canned, traditional style (includes USDA commodity) 0.01 mg 100 grams Tocopherol, beta Blueberries, wild, raw (Alaska Native) 0.01 mg 100 grams Tocopherol, beta Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
