Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Formulated bar, POWER BAR, chocolate 0.01 mg 100 grams Tocopherol, beta Tomatoes, red, ripe, cooked, with salt 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 0.01 mg 100 grams Tocopherol, beta Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 0.01 mg 100 grams Tocopherol, beta Puddings, chocolate, ready-to-eat 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 0.01 mg 100 grams Tocopherol, beta Figs, dried, uncooked 0.01 mg 100 grams Tocopherol, beta Fish, flatfish (flounder and sole species), raw