Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 0.01 mg 100 grams Tocopherol, beta Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.01 mg 100 grams Tocopherol, beta Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.01 mg 100 grams Tocopherol, beta Broccoli raab, raw 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 0.01 mg 100 grams Tocopherol, beta USDA Commodity pears, canned, juice pack, drained 0.01 mg 100 grams Tocopherol, beta Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 0.01 mg 100 grams Tocopherol, beta Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw