Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Mangos, raw 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 0.01 mg 100 grams Tocopherol, beta Fish, salmon, sockeye, raw 0.01 mg 100 grams Tocopherol, beta Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 0.01 mg 100 grams Tocopherol, beta Poultry food products, ground turkey, cooked 0.01 mg 100 grams Tocopherol, beta Ground turkey, 93% lean, 7% fat, patties, broiled
