Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Cereals, corn grits, yellow, regular and quick, enriched, dry 0.01 mg 100 grams Tocopherol, beta Potato pancakes 0.01 mg 100 grams Tocopherol, beta Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.01 mg 100 grams Tocopherol, beta Snacks, popcorn, unpopped kernels 0.01 mg 100 grams Tocopherol, beta Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 0.01 mg 100 grams Tocopherol, beta Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 0.01 mg 100 grams Tocopherol, beta Tomato juice, canned, without salt added 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
