Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 0.01 mg 100 grams Tocopherol, beta Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0.01 mg 100 grams Tocopherol, beta Tomatoes, red, ripe, cooked 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 0.01 mg 100 grams Tocopherol, beta Cereals, corn grits, yellow, regular and quick, enriched, dry 0.01 mg 100 grams Tocopherol, beta Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.01 mg 100 grams Tocopherol, beta Beef stew, canned entree 0.01 mg 100 grams Tocopherol, beta Veal, variety meats and by-products, liver, cooked, braised
