Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Fish, whitefish, eggs (Alaska Native) 0.01 mg 100 grams Tocopherol, beta Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0.01 mg 100 grams Tocopherol, beta BURGER KING, WHOPPER, with cheese 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 0.01 mg 100 grams Tocopherol, beta Potato pancakes 0.01 mg 100 grams Tocopherol, beta Cereals, corn grits, yellow, regular and quick, enriched, dry 0.01 mg 100 grams Tocopherol, beta Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.01 mg 100 grams Tocopherol, beta Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled