Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 0.01 mg 100 grams Tocopherol, beta Tomatoes, red, ripe, cooked 0.01 mg 100 grams Tocopherol, beta BURGER KING, WHOPPER, with cheese 0.01 mg 100 grams Tocopherol, beta Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.01 mg 100 grams Tocopherol, beta Beef stew, canned entree 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 0.01 mg 100 grams Tocopherol, beta Veal, variety meats and by-products, liver, cooked, braised