Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 0.01 mg 100 grams Tocopherol, beta Sweet potato, cooked, boiled, without skin, with salt 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 0.01 mg 100 grams Tocopherol, beta Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 0.01 mg 100 grams Tocopherol, beta Cherries, sweet, raw 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 0.01 mg 100 grams Tocopherol, beta Fish, salmon, sockeye, canned, drained solids with bone