Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 0.01 mg 100 grams Tocopherol, beta Sweet potato, cooked, boiled, without skin, with salt 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 0.01 mg 100 grams Tocopherol, beta Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 0.01 mg 100 grams Tocopherol, beta Cherries, sweet, raw 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 0.01 mg 100 grams Tocopherol, beta Fish, salmon, sockeye, canned, drained solids with bone 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated